Is Fitness First a motto or a place to get fit? It is both. When you want to make a dramatic change in your appearance, health, and life choosing a motto of fitness first is ideal. Fitness First is a great location to apply your new motto and make it happen. The Fitness First Company takes that motto and helps turn it into results for you.
Who Is Fitness First?
Fitness First is an amazing success story within the fitness industry due to one reason. They have an obsession with helping their clients reach their success goals. They put the fitness of their clientele first. This is the reason they have managed to explode from a single fitness center started in the UK less than 20 years ago to over 500 clubs in 22 countries with almost 1.5 million members.
This growth is because in every city they enter people quickly start to recognize them as the club which really puts their needs first and helps them meet their fitness goals. This is not just something which they say at Fitness First but a company directive. Every employee is expected to workout regularly including the receptionist and all the way to the CEO of the company. Every member of their team is required to understand the importance of staying fit and helping to motivate members.
Learning with a Personal Touch
A fun bonus to joining Fitness First is getting a 40 minute session with a personal trainer to get you off on the right foot. You and the trainer can discuss your goals, make a fitness plan, and then they can step you through the exercises to make sure you understand and use the right form. This little bonus can make a world of difference in your experience in a fitness center.
It is too common people join a fitness club and then quit within a few weeks or months because they never really understood how to put together a plan, set goals, or use the equipment properly. It leads to frustration. Frustration leads to giving up on your fitness goals. Fitness First is dedicated to making sure that does not happen and it all starts with that first 40 minute sessions with a personal trainer.
Fitness First is often a Woman’s First Choice
Many of the Fitness First facilities offer a ladies only room. Women often feel uncomfortable exercising side by side with men and avoid going to the gym. These rooms have become one of the favorite features in many facilities. It allows women to focus on their own fitness and exercise routines instead of worrying about what the men are doing around them.
It does not matter if you are a man, woman, young, or old the Fitness First centers have what you are looking for. You can work out with weights, using aerobic exercise equipment, or participate in a variety of group classes. You can focus on your fitness first, and not worry about all the minor details. That is the job of their staff of trainers and fitness professionals.