Crunches, planks, sit ups… all of this exercising and you still have that stubborn flab that just doesn’t seem to want to leave your midsection! Do not lose hope. You are building muscle – it’s just being covered up under a layer of fat. Getting rid of fat can’t be done by exercising alone. One must also change up their diet if they hope to really have that slim and trim tummy that they have always wanted. If you are about to lose hope, try these diet tips and tricks below to help cinch down your waist.